We facilitate wholeness and enhance the quality of your being and functioning in the intrapsychic, interpersonal, and social space. Our approach aims to maximize your potential, always respecting your personal limits and external constraints.
Integrative Psychotherapy is a transformative process that seeks to integrate all aspects of the self, including those that may be disowned, unresolved, or unaware. By doing so, we foster a cohesive personality, reduce the use of defense mechanisms, and enhance spontaneity and problem-solving abilities.
OUR APPROACH
We believe in the power of integration to create a sense of wholeness
This process enables individuals to face each moment openly and freshly, free from pre-formed opinions or expectations. Through integrative psychotherapy, we provide a space for self-discovery and growth. Our approach is tailored to your unique needs, fostering holistic well-being that addresses a wide range of challenges, like:
Jadranka Pevec is a licensed medical doctor, accredited integrative and EMDR psychotherapist, and supervisor. Her dual careers in Pharma leadership and psychotherapy, spanning over 15 years, drive her passion for both fields. She is committed to advancing psychotherapy through prestigious associations.
Milana Stilinović Sabljić, a licensed integrative psychotherapist and medical doctor, brings over 15 years of experience. She prioritizes mental health, addressing intricate emotional and psychological aspects. Milana's compassionate approach empowers clients to shape their own path to well-being.
What is Integrative Psychotherapy and how does it differ from other forms of therapy?
Integrative Psychotherapy is an approach that combines various therapeutic techniques and modalities to create a holistic and personalized treatment plan for individuals. It differs from single-modality therapies by drawing from multiple theoretical orientations, allowing for a more comprehensive and tailored approach to healing.
What issues or concerns can integrative psychotherapy help with?
Integrative Psychotherapy can effectively address a wide range of concerns, including but not limited to anxiety, depression, trauma, relationship difficulties, self-esteem issues, and personal growth. Its holistic approach allows for the exploration and integration of various aspects of the self.
How long does an integrative psychotherapy session typically last, and how frequently are sessions recommended?
Session duration and frequency can vary based on individual needs and preferences. Typically, sessions last between 50 to 60 minutes. The frequency of sessions may range from weekly to bi-weekly, depending on the client's goals and the therapist's recommendation.
How does the integration process work in integrative psychotherapy?
The integration process involves bringing together disowned, unaware, or unresolved aspects of the self into a cohesive and unified personality. This process aims to reduce the use of defense mechanisms, allowing for increased spontaneity, flexibility in problem-solving, and improved interpersonal relationships.
What can I expect in my first integrative psychotherapy session?
In your first session, you can expect to engage in an open and collaborative conversation with your therapist. They will gather information about your background, history, and current concerns. Together, you'll set goals and discuss the approach that will be most beneficial for your unique needs.
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